Category Archives: Featured Post
Meditation – being comfortable with reality
Meditation can do more for us than relieve stress. Continue reading
Yogic Solutions
All of us have difficult situations and unpleasant people to deal with throughout our lives. If only we could find yogic solutions for having loving engagement with others, easy truthfulness, powerful articulation, clear insight into issues, untouched by manipulative ploys. … Continue reading
Neural Activity and Meditation
Brain waves indicate the person’s level of arousal, that is, the active mode of thinking and doing, or the individual’s state of consciousness. There are four recognised brain wave states. It is curious that traditionally in Yoga it is said … Continue reading